Optimise your health by booking with us today
Our services
Physiotherapy
Start your recovery journey with our personalised injury assessment, treatment, and rehab plan. Our expert team uses various techniques including acupuncture to address your injury. Receive a customised rehab program and ongoing support, with follow-ups to track progress or schedule additional sessions if needed.
Initial Appt - Up to 60 mins | £80 Follow Up Appt - Up to 45 mins | £70
Sports Massage
Stay ahead of discomfort by scheduling a sports massage session. Whether recovering from training, seeking relaxation, or self-indulgence, our sports massage is tailored to your needs. Experience a blend of hands-on and instrument-assisted techniques customised to your preferred pressure, ensuring a personalised and effective treatment.
Up to 50 mins | £70
Sports Performance Testing (SPT)
Discover your true strength balance with Forcedeck Sport Performance Testing. Assess both sides of your body for overall and maximal strength and power. This testing is beneficial for all, and especially valuable for athletes, seeking objective data to track training adaptations. By initially testing and re-evaluating after 8 to 12 weeks, gain insights into your training effectiveness.
Up to 60 mins | £75
1:1 Training
Prevent injuries and enhance your performance in activities like Muay Thai, kickboxing, and other martial arts through personalized training sessions. Strengthen your body with tailored 1-to-1 sessions, backed by research that emphasizes the role of increased strength in reducing injury risks. Our sessions are crafted to support these disciplines, ensuring you're not only skilled but also resilient in your pursuit of these martial arts.
60 mins | £75 Block of 5 | £350
Acupuncture
Acupuncture offers a versatile treatment approach, reducing pain, enhancing motion range, easing muscle tightness, and promoting overall physical and mental well-being. Unsure if acupuncture suits your needs? Our team is here to provide guidance and support
Up to 40 mins | £50